There are so many ways to nurture the spirit.  For some, religious beliefs are an enormous source of strength and sustenance. For others, their spirit is lifted by thoughtful words or symbols of values that they hold dear. There are cute little pewter “believe” angels to remind yourself to believe in someone or something – believe in yourself or someone you love. Then there’s daily tonic (no gin, sorry) which has a cards with uplifting and encouraging phrases to hold your heart gently. The jewellery offers a reminder of love. The little boxes of hope offer marvelous little cards that can be opened one by one, each day, and offer sensitive (not nauseating) morsels of hope and love. Nurturing the spirit is also about nurturing the body and mind; so try the relaxation CDs and delectable candles.