Keep Healthy After Cancer

Keep Healthy After Cancer

This book digs deep into the scientific evidence and underlying pathways which help improve gut flora, expression of healthy genes, reduce oxidative stress and chronic inflammation, all of which better the odds of a good response to treatment and long term remission.

It explains the practical day to day choices which can ease or help eliminate fatigue, hot flushes, weight gain, joint pains, low mood and numerous other side effects which are common place for too many.

Mitigate the risks of chronic diseases which are otherwise more common after cancer such as dementia, heart disease, stroke and diabetes.

It also has our very own Gillian as a guest author, writing on bras after breast cancer surgery – see chapter 7.

The book was written by Prof Robert Thomas,  a Consultant Oncologist at Bedford and Addenbrooke’s Hospitals and is based on questions asked after his public lectures talks over the last 5 years.

Professor Robert Thomas is a Consultant Oncologist at Bedford and Addenbrooke’s Hospitals, a Professor of applied biology and exercise science Coventry University, a senior clinical tutor at Cambridge University and a visiting professor at the University of Bedfordshire.

This is the most recent edition and ships from Australia.